Sacramento 5K results and rankings

Compare performances over 3.1 miles, from a first local 5K to a new personal best.

These rankings show each Sacramento runner’s fastest recorded 5K result across the years available in RUNCLAX. Age-graded percentages provide context for age and gender. Coverage depends on the races imported into the platform; this is not a complete record of every local race. Select a runner to explore personal bests and race history.

Fastest recorded 5K times

RankRunnerTimeRaceAge graded
23976Craig Hetland

Rocklin

31:51MandaRUN Half Marathon & 5K

2019-11-24

50.3%
23977Daniel Lergerich

Sacramento

31:51The Spirit of Benny 5K/10K

2019-03-16

40.2%
23978Ryan McGreanor

Folsom

31:512019 Love My Mom 5K

2019-05-11

43.9%
23979Alisha Seabert

Woodland

31:51Urban Cow Half Marathon

2018-10-07

43.7%
23980Amber Steadman

Orangevale

31:51Folsom Turkey Trot

2019-11-28

45.6%
23981Robert Benion

Sacramento

31:51Giant Race Sacramento

2016-04-02

40.5%
23982Mason Gatti

Sacramento

31:51Dia De Los Miles

2023-10-22

40.4%
23983Amanda Phelps

Antelope

31:51Huffin for the Stuffin Turkey Trot

2019-11-28

44.0%
23984Tricia Kelly

Elk Grove

31:51Kaiser Permanente Women's Fitness Festival

2019-06-02

49.7%
23985Marisa Marchetti

Sacramento

31:51Urban Cow Half Marathon

2018-10-07

43.6%
23986Sindy Trieu

Elk Grove

31:51Urban Cow Half Marathon

2023-09-30

49.1%
23987Yolanda Goff

Folsom

31:51Race for Life

2019-09-28

52.0%
23988Lailah Avila

Rocklin

31:51The Grateful Dog Rescue Run/Walk

2018-08-26

50.8%
23989Sannie Osborn

West Sacramento

31:51Folsom Blues Breakout 5K

2017-10-22

62.9%
23990Ronan Mercado

Elk Grove

31:51Run Because You Can

2026-04-26

45.4%
23991Bret Penner

Roseville

31:51Shamrock'n Weekend

2025-03-15

42.8%
23992Lyndsey Nedeljkovic

Rancho Cordova

31:51MaraFUNrun

2025-12-06

44.0%
23993Brandee Heasley

Roseville

31:51Folsom Blues Breakout 5K

2016-10-23

45.3%
23994Evan Joe

Folsom

31:51Gold Country Half Marathon

2023-05-21

41.9%
23995Eyal Joelson

Sacramento

31:51Shamrock'n 5K & 10K

2022-03-12

52.3%
23996Nakaana Kato

Sacramento

31:51Run to Feed the Hungry

2024-11-28

40.2%
23997Sam Carlisle

Lincoln

31:51Run Rocklin

2022-04-03

45.4%
23998Hong Lin

Elk Grove

31:51Urban Cow Weekend

2025-09-27

50.8%
23999Byrren Yates

Antelope

31:51Hot Pink Fun Run - Bubbles & Brews 5K

2022-09-25

48.6%
24000Jason Myrstol

Sacramento

31:51Urban Cow Half Marathon

2021-10-02

44.1%
Browse Sacramento-area races and full race results →

Want to compare performances across ages and distances? Learn how age grading and the Runner Index work.