Sacramento 5K results and rankings

Compare performances over 3.1 miles, from a first local 5K to a new personal best.

These rankings show each Sacramento runner’s fastest recorded 5K result across the years available in RUNCLAX. Age-graded percentages provide context for age and gender. Coverage depends on the races imported into the platform; this is not a complete record of every local race. Select a runner to explore personal bests and race history.

Fastest recorded 5K times

RankRunnerTimeRaceAge graded
21226Traci Waldheim

Woodland

30:52Running of the Turkeys 5K

2017-11-23

53.0%
21227K. Morgan

Davis

30:52Running of the Turkeys 5K

2016-11-24

53.9%
21228Edward Seidel

Davis

30:52Davis Turkey Trot

2019-11-23

45.5%
21229Annie Swanson

Carmichael

30:52Fab 40's 5K Run/Walk

2018-07-28

53.9%
21230Marie Durano

Rocklin

30:5214th Annual Run Rocklin

2017-04-02

51.8%
21231Jenna Cochran

El Dorado Hills

30:52Run to Feed the Hungry

2019-11-28

45.0%
21232Valerie Lanich

Sacramento

30:52California Family Fitness Super Sunday Run

2018-02-04

56.2%
21233Mart Camps

Elk Grove

30:52Running of the Elk

2022-05-15

46.2%
21234Jacoby Arellano

Rocklin

30:52Run with the Cops 5K

2023-10-07

46.8%
21235Rebeca Ventura

West Sacramento

30:52Donor Dash 5K

2023-10-14

49.1%
21236Dylan Mendenhall

Elk Grove

30:52California International Marathon

2017-12-03

48.7%
21237Amy Fortes

Sacramento

30:52Dia De Los Miles

2025-10-26

45.8%
21238Melissa Khan

Sacramento

30:52Urban Cow Weekend

2026-09-26

48.6%
21239Randy Lightfiel

Rocklin

30:5214th Annual Run Rocklin

2017-04-02

47.7%
21240Emily Sutherland

Folsom

30:52Run for Mercy

2018-03-24

45.6%
21241Lacy Whitworth

El Dorado Hills

30:522018 Love my Mom 5K

2018-05-12

45.3%
21242Jeremiah Bear

Sacramento

30:52Friday Night 5K - August

2023-08-04

42.9%
21243Julie Kosmides

Lincoln

30:522018 Run Your Gourd Off

2018-09-23

47.4%
21244Daniel Ilacqua

Sacramento

30:52Run to Feed the Hungry

2018-11-22

41.5%
21245Chad Foote

Rancho Cordova

30:52Gold Country Half Marathon

2017-06-11

41.5%
21246Angelina Ross

Sacramento

30:52Let's ROC!

2018-09-16

51.0%
21247Jacquelin Nunez

Sacramento

30:522019 9/11 Run to Remember

2019-09-08

45.0%
21248Kelly Ilacqua

Sacramento

30:52Run to Feed the Hungry

2018-11-22

45.5%
21249Ben Sigel

Sacramento

30:52Run to Feed the Hungry

2023-11-23

41.8%
21250J.d. Lyons

Citrus Heights

30:52Race for the Arts

2019-08-24

42.9%
Browse Sacramento-area races and full race results →

Want to compare performances across ages and distances? Learn how age grading and the Runner Index work.