Sacramento 5K results and rankings
Compare performances over 3.1 miles, from a first local 5K to a new personal best.
These rankings show each Sacramento runner’s fastest recorded 5K result across the years available in RUNCLAX. Age-graded percentages provide context for age and gender. Coverage depends on the races imported into the platform; this is not a complete record of every local race. Select a runner to explore personal bests and race history.
Fastest recorded 5K times
| Rank | Runner | Time | Race | Age graded |
|---|---|---|---|---|
| 20926 | Josh Dennick Folsom | 30:45 | Run Because You Can 2026-04-26 | 43.4% |
| 20927 | Renato Jonathan Zafra Elk Grove | 30:45 | Running of the Elk 2026-03-29 | 44.0% |
| 20928 | Alex Valdez Folsom | 30:45 | Break Free Run Folsom 2017-10-07 | 45.7% |
| 20929 | Tyler Dahl Sacramento | 30:45 | Fair Oaks Day of the Dead 5K 2024-10-27 | 43.7% |
| 20930 | Leslie Brace Roseville | 30:45 | Revolution Run - John Adams Academy - 2019-03-23 | 46.9% |
| 20931 | Kori Williams Woodland | 30:45 | Urban Cow Weekend 2026-09-26 | 47.2% |
| 20932 | Eric Kapucinski Folsom | 30:45 | Urban Cow Half Marathon 2018-10-07 | 46.0% |
| 20933 | Brianda Plasencia Sacramento | 30:45 | Urban Cow Weekend 2026-09-26 | 45.8% |
| 20934 | Jana Efstratis Sacramento | 30:45 | Kaiser Permanente Women's Fitness Festival 2017-06-04 | 46.6% |
| 20935 | Charles Diaz Fair Oaks | 30:45 | Santa Hustle Roseville 5K 2022-12-11 | 41.7% |
| 20936 | Cintia Romero Elk Grove | 30:45 | Dia De Los Miles 2024-10-20 | 46.6% |
| 20937 | Ella Gonzales Roseville | 30:45 | Credit Union SACTOWN Run 2026-04-12 | 48.9% |
| 20938 | Jennifer Carrell Roseville | 30:45 | Shamrock'n 5K & 10K 2019-03-16 | 48.0% |
| 20939 | Bridget Parsh Sacramento | 30:45 | Resolution Run 2016-01-02 | 53.2% |
| 20940 | Gerald Snow Sacramento | 30:45 | Urban Cow Half Marathon 2021-10-02 | 45.7% |
| 20941 | Sarah Swearinger Roseville | 30:45 | Run Rocklin 2016-04-10 | 49.3% |
| 20942 | Eric Thygesen Sacramento | 30:45 | Urban Cow Half Marathon 2023-09-30 | 43.0% |
| 20943 | A. Ruoff Roseville | 30:45 | Hot Pink Fun Run - Bubbles & Brews 5K 2025-09-28 | 51.2% |
| 20944 | Desiree Goode Antelope | 30:45 | Susan B. Anthony Women's 5K 2023-08-05 | 46.0% |
| 20945 | Carolyn Gibbs Carmichael | 30:45 | Shamrock'n 5K & 10K 2019-03-16 | 52.6% |
| 20946 | Brittany Gonzales Roseville | 30:45 | Credit Union SACTOWN Run 2026-04-12 | 46.0% |
| 20947 | Celinda Moening Elk Grove | 30:45 | Run 4 Hunger 2021-07-04 | 58.6% |
| 20948 | Yafong Thor Sacramento | 30:45 | Run with the Cops 5K 2023-10-07 | 43.4% |
| 20949 | Kenneth DeLeon Roseville | 30:45 | Roseville Turkey Trot 10K/5K 2019-11-28 | 41.7% |
| 20950 | Christopher Whitecotton Roseville | 30:45 | California Family Fitness Super Sunday Run 2020-02-02 | 47.5% |
Want to compare performances across ages and distances? Learn how age grading and the Runner Index work.