Sacramento 5K results and rankings
Compare performances over 3.1 miles, from a first local 5K to a new personal best.
These rankings show each Sacramento runner’s fastest recorded 5K result across the years available in RUNCLAX. Age-graded percentages provide context for age and gender. Coverage depends on the races imported into the platform; this is not a complete record of every local race. Select a runner to explore personal bests and race history.
Fastest recorded 5K times
| Rank | Runner | Time | Race | Age graded |
|---|---|---|---|---|
| 16851 | Dana Tetzlaff Roseville | 29:30 | Hot Pink Fun Run - Bubbles & Brews 5K 2026-09-20 | 48.6% |
| 16852 | Theresa Herback Roseville | 29:30 | Fab 40s 5K Run/Walk 2019-07-27 | 47.6% |
| 16853 | Cole Shaffer Galt | 29:30 | Barks & Brews 5K 2023-05-29 | 44.5% |
| 16854 | Deanna Poidomani Carmichael | 29:30 | DC Wonder Woman Run Series - Sacramento 2018-09-22 | 50.4% |
| 16855 | Samuel Veytsman Sacramento | 29:30 | Shamrock'n 5K & 10K 2022-03-12 | 46.2% |
| 16856 | Nick George Roseville | 29:30 | Run with the Cops 5K 2018-09-15 | 44.5% |
| 16857 | Paul Hayden El Dorado Hills | 29:30 | Break Free Run Folsom 2017-10-07 | 48.4% |
| 16858 | Alicia Fowler Sacramento | 29:30 | Niello BMW Corporate Run 2017-05-25 | 55.5% |
| 16859 | Song Nguyen Sacramento | 29:30 | No Excuses 5K 2019-05-27 | 50.9% |
| 16860 | Heather Chester Sacramento | 29:30 | Run to Feed the Hungry 2016-11-24 | 47.1% |
| 16861 | Larkin Conley Lincoln | 29:30 | Run Rocklin 2019-04-07 | 53.4% |
| 16862 | Julie Spears Roseville | 29:30 | No Excuses 5K 2019-05-27 | 52.5% |
| 16863 | Jennifer Martinez Sacramento | 29:30 | City of Lincoln Huffin' for the Stuffin' Turkey Trot 5K 2024-11-28 | 47.9% |
| 16864 | Alexandra Heerhartz Folsom | 29:30 | Folsom Firecracker 2023-07-04 | 48.1% |
| 16865 | Landon Norris Folsom | 29:30 | Folsom Firecracker 2022-07-04 | 49.0% |
| 16866 | Ryan Brennan Elk Grove | 29:31 | Sac State 5K 2017-05-04 | 43.4% |
| 16867 | Nubia Quezada Davis | 29:31 | Davis Turkey Trot 2023-11-18 | 48.6% |
| 16868 | Hudson Heerhartz Folsom | 29:31 | Folsom Firecracker 2023-07-04 | 56.5% |
| 16869 | Erick Burns Woodland | 29:31 | Spooktacular 2016-10-29 | 48.0% |
| 16870 | Alfredo Barreto Davis | 29:31 | Davis Turkey Trot 2023-11-18 | 43.5% |
| 16871 | Sean Wadsworth Davis | 29:31 | Davis Turkey Trot 2023-11-18 | 43.7% |
| 16872 | Luisa Contreras Galt | 29:31 | California International Marathon 2017-12-03 | 52.1% |
| 16873 | Jack Carlisle Lincoln | 29:31 | Run Rocklin 2018-04-08 | 46.1% |
| 16874 | Gianna Almont El Dorado Hills | 29:31 | Folsom Turkey Trot 2018-11-22 | 53.4% |
| 16875 | Maia Francis Sacramento | 29:31 | 2022 Run Your Gourd Off! 2022-09-18 | 53.6% |
Want to compare performances across ages and distances? Learn how age grading and the Runner Index work.