Sacramento 5K results and rankings

Compare performances over 3.1 miles, from a first local 5K to a new personal best.

These rankings show each Sacramento runner’s fastest recorded 5K result across the years available in RUNCLAX. Age-graded percentages provide context for age and gender. Coverage depends on the races imported into the platform; this is not a complete record of every local race. Select a runner to explore personal bests and race history.

Fastest recorded 5K times

RankRunnerTimeRaceAge graded
14701Stephen Henning

Lincoln

28:41Run for Mercy

2018-03-24

49.7%
14702Eric Roesser

Sacramento

28:41Shamrock'n 5K & 10K

2018-03-10

44.7%
14703Sheila Spring

El Dorado Hills

28:4112th Annual Urban Cow Half Marathon

2016-10-02

55.2%
14704Eli Zackney

Folsom

28:41Folsom Turkey Trot

2016-11-24

50.4%
14705Mike Bishop

Lincoln

28:4114th Annual Run Rocklin

2017-04-02

47.9%
14706Brooke Menard

Sacramento

28:41Let's ROC!

2016-09-18

49.5%
14707Evan Brizendine

Rocklin

28:41Santa Hustle® Roseville

2021-12-12

45.8%
14708Victoria Mahoney

Sacramento

28:41Be the Gift 5K

2018-10-20

53.4%
14709Ryan Verner

Folsom

28:41Folsom Turkey Trot

2019-11-28

44.7%
14710Craig Engstrom

Sacramento

28:41Credit Union SACTOWN Run

2022-04-03

48.2%
14711Dan Szeto

Roseville

28:41Run Rocklin

2018-04-08

47.9%
14712Micah Munoz

Sacramento

28:41Run to Feed the Hungry

2023-11-23

44.7%
14713Mihail Vangheli

Rocklin

28:41Run Rocklin

2026-04-12

45.2%
14714Tessa Outhyse

Sacramento

28:41Race for the Arts

2022-08-27

48.8%
14715E. Ellwood

El Dorado Hills

28:41Folsom Blues Breakout 5K

2021-10-17

52.5%
14716Olesea Diacenco

Roseville

28:41Santa Hustle Roseville 5K

2023-12-10

49.7%
14717Alicia Rodriguez

Galt

28:41Run 4 Hunger

2025-07-04

59.8%
14718Heather Mcmillin

Rocklin

28:41Let's ROC!

2016-09-18

58.4%
14719Susan Simin

Orangevale

28:41Race for the STARS

2018-04-22

55.2%
14720James Howell

Fair Oaks

28:41Santa Hustle® Roseville

2021-12-12

47.5%
14721Osman Argueta

Rocklin

28:41Wounded Veteran Run

2017-05-29

45.0%
14722Jenny Pulaski

Elk Grove

28:41Dia De Los Miles

2026-10-25

56.4%
14723Trinarose Cerezo

Elk Grove

28:41Kaiser Permanente Women's Fitness Festival

2017-06-04

48.5%
14724Christian Recinos

Sacramento

28:41Dia De Los Miles

2025-10-26

44.7%
14725Doug Dickson

Sacramento

28:41Shamrock'n 5K & 10K

2022-03-12

48.6%
Browse Sacramento-area races and full race results →

Want to compare performances across ages and distances? Learn how age grading and the Runner Index work.