F · Age 45 · Oakley, CA
Runner Index
50.0
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
52.2% AG
#2
Race for the Arts
5K · 2024-08-24
49.1% AG
#3
Shamrock'n Weekend
5K · 2025-03-15
48.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
7
Total Distance
72.2 km
Best Age-Graded
52.2%
Best Distance
5K
Best Overall Finish
144th Overall at Race for the Arts · 2024-08-24
Best Age-Graded
Fastest Times
Oakley, CA · Age 45
Runner Index
50.0
ParticipantTotal Races
7
Total KM
72.2 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
29:01
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
29:01
Urban Cow Weekend
2024-10-05
52.2% AG
10K
01:06:01
Run to Feed the Hungry
2025-11-27
47.0% AG
Half Marathon
02:28:22
Urban Cow Weekend
2024-10-05
45.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 52.2% | 29:01 | 31.1 km |
| 2025 | 3 | 48.6% | 31:11 | 36.1 km |
| 2026 | 1 | 46.8% | 32:44 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Shamrock'n Weekend | 2026-03-14 | 5K | 32:44 | 679 | 46.8% | |
| Run to Feed the Hungry | 2025-11-27 | 10K | 01:06:01 | 1196 | 31 | 47.0% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:33:53 | 2227 | 43.9% | |
| Shamrock'n Weekend | 2025-03-15 | 5K | 31:11 | 467 | 48.6% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 29:01 | 275 | 52.2% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:28:22 | 1827 | 45.5% | |
| Race for the Arts | 2024-08-24 | 5K | 30:52 | 144 | 49.1% |