F · Age 56 · Orangevale, CA
Runner Index
40.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Race for the Arts
5K · 2024-08-24
43.1% AG
#2
Seize the Moment Run
5K · 2025-03-22
39.3% AG
#3
Seize the Moment Run
5K · 2026-03-28
39.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
5
Total Distance
41.1 km
Best Age-Graded
43.1%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
2
AG Wins
1
Best Overall Finish
6th Overall at Seize the Moment Run · 2025-03-22
Best Age-Graded
Fastest Times
Orangevale, CA · Age 56
Runner Index
40.5
ParticipantTotal Races
5
Total KM
41.1 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
39:18
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
39:18
Race for the Arts
2024-08-24
43.1% AG
Half Marathon
04:01:58
Knickerbocker Canyon Trail Run Half Marathon
2024-03-23
31.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 43.1% | 39:18 | 31.1 km |
| 2025 | 1 | 39.3% | 43:38 | 5.0 km |
| 2026 | 1 | 39.2% | 44:18 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Seize the Moment Run | 2026-03-28 | 5K | 44:18 | 13 | 2 | 39.2% |
| Seize the Moment Run | 2025-03-22 | 5K | 43:38 | 6 | 1 | 39.3% |
| MaraFUNrun | 2024-12-07 | 5K | 45:00 | 1076 | 5 | 37.6% |
| Race for the Arts | 2024-08-24 | 5K | 39:18 | 251 | 43.1% | |
| Knickerbocker Canyon Trail Run Half Marathon | 2024-03-23 | Half Marathon | 04:01:58 | 105 | 7 | 31.2% |