M · Age 42 · Folsom, CA
Runner Index
61.8
Local CompetitiveAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2025-09-27
62.5% AG
#2
Shamrock'n Weekend
5K · 2025-03-15
61.6% AG
#3
Urban Cow Weekend
5K · 2024-10-05
61.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
22:12
10K
45:00
Half Marathon
01:38:05
Marathon
03:22:43
Races
3
Total Distance
15.0 km
Best Age-Graded
62.5%
Best Distance
5K
Best Overall Finish
39th Overall at Shamrock'n Weekend · 2025-03-15
Best Age-Graded
Fastest Times
Folsom, CA · Age 42
Runner Index
61.8
Local CompetitiveTotal Races
3
Total KM
15.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
21:49
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
21:49
Urban Cow Weekend
2025-09-27
62.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 61.4% | 22:01 | 5.0 km |
| 2025 | 2 | 62.5% | 21:49 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2025-09-27 | 5K | 21:49 | 63 | 62.5% | |
| Shamrock'n Weekend | 2025-03-15 | 5K | 21:57 | 39 | 61.6% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 22:01 | 51 | 61.4% |