M · Age 30 · Citrus Heights, CA
Runner Index
47.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run Rocklin
5K · 2025-03-30
49.2% AG
#2
Rancho Cordova PAL Holiday Run
5K · 2024-12-14
46.9% AG
#3
Urban Cow Weekend
5K · 2024-10-05
45.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
4
Total Distance
20.0 km
Best Age-Graded
49.2%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
2
AG Wins
0
Best Overall Finish
25th Overall at Vampire Run - Unite for Bleeding Disorders 5K · 2025-10-12
Best Age-Graded
Fastest Times
Citrus Heights, CA · Age 30
Runner Index
47.2
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
26:02
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
26:02
Run Rocklin
2025-03-30
49.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 46.9% | 27:19 | 10.0 km |
| 2025 | 2 | 49.2% | 26:02 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Vampire Run - Unite for Bleeding Disorders 5K | 2025-10-12 | 5K | 30:40 | 25 | 18 | 41.8% |
| Run Rocklin | 2025-03-30 | 5K | 26:02 | 105 | 3 | 49.2% |
| Rancho Cordova PAL Holiday Run | 2024-12-14 | 5K | 27:19 | 26 | 3 | 46.9% |
| Urban Cow Weekend | 2024-10-05 | 5K | 28:13 | 248 | 45.4% |