F · Age 68 · Folsom, CA
Runner Index
77.0
Regional ClassAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Tunnel to Towers 5K Run & Walk
5K · 2024-11-02
78.5% AG
#2
Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K
5K · 2024-11-02
78.5% AG
#3
Chocolate Chase 5K
5K · 2025-05-18
73.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
26:24
10K
53:09
Half Marathon
01:58:34
Marathon
03:58:30
Races
6
Total Distance
30.0 km
Best Age-Graded
78.5%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
6
AG Wins
4
Best Overall Finish
19th Overall at Tunnel to Towers 5K Run & Walk · 2024-11-02
Best Age-Graded
Fastest Times
Folsom, CA · Age 68
Runner Index
77.0
Regional ClassTotal Races
6
Total KM
30.0 km
Career Podiums
6
Favorite Distance
5K
PB at Favorite
25:10
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
25:10
Tunnel to Towers 5K Run & Walk
2024-11-02
78.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 78.5% | 25:10 | 15.0 km |
| 2025 | 3 | 73.9% | 26:44 | 15.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Tunnel to Towers 5K Run & Walk | 2025-11-01 | 5K | 30:05 | 50 | 2 | 66.6% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K | 2025-11-01 | 5K | 30:05 | 50 | 2 | 66.6% |
| Chocolate Chase 5K | 2025-05-18 | 5K | 26:44 | 45 | 1 | 73.9% |
| Rancho Cordova PAL Holiday Run | 2024-12-14 | 5K | 28:53 | 35 | 1 | 68.4% |
| Tunnel to Towers 5K Run & Walk | 2024-11-02 | 5K | 25:10 | 19 | 1 | 78.5% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K | 2024-11-02 | 5K | 25:10 | 19 | 1 | 78.5% |