M · Age 69 · Sacramento, CA
Runner Index
43.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
44.5% AG
#2
Urban Cow Weekend
5K · 2026-09-26
43.3% AG
#3
Kaiser Permanente Women's Fitness Festival
5K · 2026-06-07
42.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
3
Total Distance
15.0 km
Best Age-Graded
44.5%
Best Distance
5K
Best Overall Finish
481st Overall at Kaiser Permanente Women's Fitness Festival · 2026-06-07
Best Age-Graded
Fastest Times
Sacramento, CA · Age 69
Runner Index
43.5
ParticipantTotal Races
3
Total KM
15.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
37:58
Best Year
2026 (2 races)
runclax — Community Local Athletes Index
5K
37:58
Urban Cow Weekend
2024-10-05
44.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 44.5% | 37:58 | 5.0 km |
| 2026 | 2 | 43.3% | 39:46 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 39:46 | 988 | 9 | 43.3% |
| Kaiser Permanente Women's Fitness Festival | 2026-06-07 | 5K | 40:29 | 481 | 42.6% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 37:58 | 636 | 44.5% |