F · Age 28 · Folsom, CA
Runner Index
41.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
44.0% AG
#2
Urban Cow Weekend
5K · 2025-09-27
43.4% AG
#3
California International Marathon
Marathon · 2024-12-08
38.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
73.3 km
Best Age-Graded
44.0%
Best Distance
5K
Best Overall Finish
368th Overall at Urban Cow Weekend · 2024-10-05
Best Age-Graded
Fastest Times
Folsom, CA · Age 28
Runner Index
41.9
ParticipantTotal Races
4
Total KM
73.3 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
31:35
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
31:35
Urban Cow Weekend
2024-10-05
44.0% AG
Half Marathon
02:50:33
Urban Cow Weekend
2024-10-05
36.9% AG
Marathon
05:40:31
California International Marathon
2024-12-08
38.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 44.0% | 31:35 | 68.3 km |
| 2025 | 1 | 43.4% | 32:03 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2025-09-27 | 5K | 32:03 | 467 | 43.4% | |
| California International Marathon | 2024-12-08 | Marathon | 05:40:31 | 8027 | 38.2% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:50:33 | 2342 | 36.9% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 31:35 | 368 | 44.0% |