M · Age 54 · El Dorado Hills, CA
Runner Index
70.9
Regional ClassAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Barks & Brews 5K
5K · 2026-05-25
71.9% AG
#2
American River Parkway Half Marathon
Half Marathon · 2026-04-25
70.5% AG
#3
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
10K · 2025-09-13
70.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
21:17
10K
43:22
Half Marathon
01:34:54
Marathon
03:16:59
Races
10
Total Distance
198.8 km
Best Age-Graded
71.9%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
4
AG Wins
2
Best Overall Finish
8th Overall at Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K · 2026-09-13
Best Age-Graded
Fastest Times
El Dorado Hills, CA · Age 54
Runner Index
70.9
Regional ClassTotal Races
10
Total KM
198.8 km
Career Podiums
4
Favorite Distance
5K
PB at Favorite
20:48
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
20:48
Barks & Brews 5K
2026-05-25
71.9% AG
10K
43:26
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
2025-09-13
70.2% AG
Half Marathon
01:34:31
American River Parkway Half Marathon
2026-04-25
70.5% AG
Marathon
03:23:41
California International Marathon
2025-12-07
67.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 65.8% | 01:40:52 | 63.3 km |
| 2025 | 4 | 70.2% | 26:38 | 78.3 km |
| 2026 | 4 | 71.9% | 20:48 | 57.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:37:39 | 365 | 12 | 68.9% |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K | 2026-09-13 | 10K | 45:23 | 8 | 1 | 67.8% |
| Barks & Brews 5K | 2026-05-25 | 5K | 20:48 | 85 | 2 | 71.9% |
| American River Parkway Half Marathon | 2026-04-25 | Half Marathon | 01:34:31 | 23 | 1 | 70.5% |
| California International Marathon | 2025-12-07 | Marathon | 03:23:41 | 2796 | 67.9% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 01:38:38 | 238 | 67.6% | |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K | 2025-09-13 | 10K | 43:26 | 8 | 2 | 70.2% |
| Shamrock'n Weekend | 2025-03-15 | 5K | 26:38 | 188 | 55.7% | |
| California International Marathon | 2024-12-08 | Marathon | 03:28:07 | 3017 | 65.8% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 01:40:52 | 255 | 65.5% |