M · Age 46 · Carmichael, CA
Runner Index
70.6
Regional ClassAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2026-09-26
72.9% AG
#2
Barks & Brews 5K
5K · 2026-05-25
71.5% AG
#3
American River Parkway Half Marathon
Half Marathon · 2026-04-25
67.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
20:04
10K
40:44
Half Marathon
01:28:53
Marathon
03:03:56
Races
10
Total Distance
242.1 km
Best Age-Graded
72.9%
Best Distance
Half Marathon
Overall Podiums
0
Overall Wins
0
AG Podiums
5
AG Wins
1
Best Overall Finish
4th Overall at Santa Hustle Roseville Half Marathon · 2023-12-10
Best Age-Graded
Fastest Times
Carmichael, CA · Age 46
Runner Index
70.6
Regional ClassTotal Races
10
Total KM
242.1 km
Career Podiums
5
Favorite Distance
5K
PB at Favorite
19:38
Best Year
2026 (5 races)
runclax — Community Local Athletes Index
5K
19:38
Barks & Brews 5K
2026-05-25
71.5% AG
Half Marathon
01:26:01
Urban Cow Weekend
2026-09-26
72.9% AG
Marathon
03:18:09
California International Marathon
2024-12-08
64.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 67.1% | 01:31:08 | 21.1 km |
| 2024 | 1 | 64.4% | 03:18:09 | 42.2 km |
| 2025 | 3 | 62.0% | 24:52 | 68.3 km |
| 2026 | 5 | 72.9% | 19:38 | 110.5 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:26:01 | 132 | 8 | 72.9% |
| Barks & Brews 5K | 2026-05-25 | 5K | 19:38 | 52 | 3 | 71.5% |
| American River Parkway Half Marathon | 2026-04-25 | Half Marathon | 01:32:29 | 16 | 3 | 67.2% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 01:33:48 | 148 | 66.3% | |
| Jed Smith Ultra Classic | 2026-01-31 | Marathon | 03:43:35 | 14 | 3 | 57.5% |
| California International Marathon | 2025-12-07 | Marathon | 03:27:24 | 3054 | 62.0% | |
| Beer City Half™ Sacramento 5K | 2025-05-04 | 5K | 24:52 | 12 | 2 | 56.0% |
| Jed Smith Ultra Classic | 2025-02-01 | Half Marathon | 02:16:01 | 27 | 5 | 45.3% |
| California International Marathon | 2024-12-08 | Marathon | 03:18:09 | 2308 | 64.4% | |
| Santa Hustle Roseville Half Marathon | 2023-12-10 | Half Marathon | 01:31:08 | 4 | 1 | 67.1% |