F · Age 45 · Elk Grove, CA
Runner Index
34.7
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run 4 Hunger
5K · 2025-07-04
39.9% AG
#2
Run 4 Hunger
5K · 2026-07-04
32.8% AG
#3
Running of the Elk
5K · 2025-03-30
31.5% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
20.0 km
Best Age-Graded
39.9%
Best Distance
5K
Best Overall Finish
260th Overall at Run 4 Hunger · 2025-07-04
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 45
Runner Index
34.7
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
38:01
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
38:01
Run 4 Hunger
2025-07-04
39.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 2 | 39.9% | 38:01 | 10.0 km |
| 2026 | 2 | 32.8% | 46:41 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Run 4 Hunger | 2026-07-04 | 5K | 46:41 | 379 | 40 | 32.8% |
| Running of the Elk | 2026-03-29 | 5K | 50:50 | 549 | 22 | 30.1% |
| Run 4 Hunger | 2025-07-04 | 5K | 38:01 | 260 | 19 | 39.9% |
| Running of the Elk | 2025-03-30 | 5K | 48:10 | 435 | 34 | 31.5% |