M · Age 45 · Sacramento, CA
Runner Index
54.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
55.1% AG
#2
Urban Cow Weekend
5K · 2025-09-27
54.3% AG
#3
Urban Cow Weekend
5K · 2024-10-05
53.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:35
Half Marathon
01:54:42
Marathon
03:57:16
Races
5
Total Distance
46.1 km
Best Age-Graded
55.1%
Best Distance
5K
Best Overall Finish
147th Overall at Urban Cow Weekend · 2024-10-05
Best Age-Graded
Fastest Times
Sacramento, CA · Age 45
Runner Index
54.2
ParticipantTotal Races
5
Total KM
46.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
25:28
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
25:28
Urban Cow Weekend
2026-09-26
55.1% AG
10K
53:15
Run to Feed the Hungry
2025-11-27
53.1% AG
Half Marathon
02:05:03
American River Parkway Half Marathon
2026-04-25
49.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 53.2% | 26:00 | 5.0 km |
| 2025 | 2 | 54.3% | 25:40 | 15.0 km |
| 2026 | 2 | 55.1% | 25:28 | 26.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 25:28 | 168 | 10 | 55.1% |
| American River Parkway Half Marathon | 2026-04-25 | Half Marathon | 02:05:03 | 217 | 15 | 49.7% |
| Run to Feed the Hungry | 2025-11-27 | 10K | 53:15 | 564 | 55 | 53.1% |
| Urban Cow Weekend | 2025-09-27 | 5K | 25:40 | 158 | 54.3% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 26:00 | 147 | 53.2% |