F · Age 56 · Sacramento, CA
Runner Index
30.1
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
31.5% AG
#2
Shamrock'n Weekend
10K · 2026-03-14
29.7% AG
#3
Urban Cow Weekend
5K · 2025-09-27
29.3% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
25.0 km
Best Age-Graded
31.5%
Best Distance
5K
Best Overall Finish
1098th Overall at Urban Cow Weekend · 2024-10-05
Best Age-Graded
Fastest Times
Sacramento, CA · Age 56
Runner Index
30.1
ParticipantTotal Races
4
Total KM
25.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
53:46
Best Year
2026 (2 races)
runclax — Community Local Athletes Index
5K
53:46
Urban Cow Weekend
2024-10-05
31.5% AG
10K
01:57:53
Shamrock'n Weekend
2026-03-14
29.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 31.5% | 53:46 | 5.0 km |
| 2025 | 1 | 29.3% | 58:33 | 5.0 km |
| 2026 | 2 | 29.7% | 01:03:42 | 15.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend 5K · 2026-09-26 | 2026-09-26 | 5K | 01:03:42 | 1629 | 60 | 27.3% |
| Shamrock'n Weekend 10K · 2026-03-14 | 2026-03-14 | 10K | 01:57:53 | 1555 | 29.7% | |
| Urban Cow Weekend 5K · 2025-09-27 | 2025-09-27 | 5K | 58:33 | 1343 | 29.3% | |
| Urban Cow Weekend 5K · 2024-10-05 | 2024-10-05 | 5K | 53:46 | 1098 | 31.5% |