F · Age 53 · Folsom, CA
Runner Index
41.8
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2025-09-27
42.4% AG
#2
Kaiser Permanente Women's Fitness Festival
5K · 2026-06-07
42.0% AG
#3
Kaiser Permanente Women's Fitness Festival
10K · 2025-06-01
41.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
10
Total Distance
92.2 km
Best Age-Graded
42.4%
Best Distance
5K
Best Overall Finish
51st Overall at Break Free Run · 2024-10-19
Best Age-Graded
Fastest Times
Folsom, CA · Age 53
Runner Index
41.8
ParticipantTotal Races
10
Total KM
92.2 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
39:03
Best Year
2026 (5 races)
runclax — Community Local Athletes Index
5K
39:03
Urban Cow Weekend
2025-09-27
42.4% AG
10K
01:21:18
Kaiser Permanente Women's Fitness Festival
2025-06-01
41.0% AG
Half Marathon
03:14:35
Urban Cow Weekend
2024-10-05
37.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 40.4% | 01:21:33 | 31.1 km |
| 2025 | 3 | 42.4% | 39:03 | 36.1 km |
| 2026 | 5 | 42.0% | 39:53 | 25.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 41:25 | 1088 | 24 | 40.4% |
| Granite Bay 5K & 10K 5K | 2026-09-13 | 5K | 41:45 | 225 | 40.1% | |
| Susan B Anthony Women’s 5K | 2026-08-01 | 5K | 41:52 | 194 | 22 | 40.0% |
| Kaiser Permanente Women's Fitness Festival | 2026-06-07 | 5K | 39:53 | 459 | 42.0% | |
| Flamingo 5K for Autism | 2026-05-17 | 5K | 45:49 | 264 | 36.5% | |
| Urban Cow Weekend | 2025-09-27 | 5K | 39:03 | 849 | 42.4% | |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 10K | 01:21:18 | 447 | 41.0% | |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 03:24:52 | 3004 | 35.9% | |
| Break Free Run | 2024-10-19 | 10K | 01:21:33 | 51 | 6 | 40.4% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 03:14:35 | 2635 | 37.4% |