F · Age 56 · Folsom, CA
Runner Index
37.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
10K · 2025-09-13
38.9% AG
#2
Run the Parkway
Half Marathon · 2024-11-10
36.9% AG
#3
Shamrock'n Weekend
Half Marathon · 2026-03-14
36.3% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
6
Total Distance
115.5 km
Best Age-Graded
38.9%
Best Distance
10K
Best Overall Finish
108th Overall at Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K · 2025-09-13
Best Age-Graded
Fastest Times
Folsom, CA · Age 56
Runner Index
37.4
ParticipantTotal Races
6
Total KM
115.5 km
Career Podiums
0
Favorite Distance
10K
PB at Favorite
01:28:50
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
10K
01:28:50
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
2025-09-13
38.9% AG
Half Marathon
03:24:35
Run the Parkway
2024-11-10
36.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 36.9% | 03:24:35 | 42.2 km |
| 2025 | 2 | 38.9% | 01:28:50 | 31.1 km |
| 2026 | 2 | 36.3% | 03:32:55 | 42.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 03:47:11 | 3579 | 78 | 34.0% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 03:32:55 | 3784 | 36.3% | |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K | 2025-09-13 | 10K | 01:28:50 | 108 | 6 | 38.9% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 04:21:49 | 3161 | 29.2% | |
| Run the Parkway | 2024-11-10 | Half Marathon | 03:24:35 | 226 | 10 | 36.9% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 03:57:43 | 2827 | 31.7% |