F · Age 46 · Citrus Heights, CA
Runner Index
45.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
47.3% AG
#2
Shamrock'n Weekend
5K · 2026-03-14
46.9% AG
#3
Urban Cow Weekend
Half Marathon · 2026-09-26
41.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
41.1 km
Best Age-Graded
47.3%
Best Distance
5K
Best Overall Finish
574th Overall at Urban Cow Weekend · 2026-09-26
Best Age-Graded
Fastest Times
Citrus Heights, CA · Age 46
Runner Index
45.2
ParticipantTotal Races
4
Total KM
41.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
32:37
Best Year
2026 (4 races)
runclax — Community Local Athletes Index
5K
32:37
Shamrock'n Weekend
2026-03-14
46.9% AG
10K
01:45:44
Shamrock'n Weekend
2026-03-14
29.3% AG
Half Marathon
02:46:12
Urban Cow Weekend
2026-09-26
41.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2026 | 4 | 47.3% | 32:37 | 41.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:46:12 | 2975 | 103 | 41.4% |
| Urban Cow Weekend | 2026-09-26 | 5K | 32:44 | 574 | 20 | 47.3% |
| Shamrock'n Weekend | 2026-03-14 | 10K | 01:45:44 | 1510 | 29.3% | |
| Shamrock'n Weekend | 2026-03-14 | 5K | 32:37 | 672 | 46.9% |