F · Age 56 · Carmichael, CA
Runner Index
58.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Beer City Half™ Sacramento 10K
10K · 2024-05-04
60.4% AG
#2
Urban Cow Weekend
Half Marathon · 2026-09-26
60.3% AG
#3
Barks & Brews 5K
5K · 2026-05-25
54.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
5
Total Distance
51.1 km
Best Age-Graded
60.4%
Best Distance
10K
Best Overall Finish
38th Overall at Beer City Half™ Sacramento 10K · 2024-05-04
Best Age-Graded
Fastest Times
Carmichael, CA · Age 56
Runner Index
58.4
ParticipantTotal Races
5
Total KM
51.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
31:41
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
31:41
Barks & Brews 5K
2025-05-26
54.1% AG
10K
56:33
Beer City Half™ Sacramento 10K
2024-05-04
60.4% AG
Half Marathon
02:08:17
Urban Cow Weekend
2026-09-26
60.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 60.4% | 56:33 | 10.0 km |
| 2025 | 2 | 54.1% | 31:41 | 15.0 km |
| 2026 | 2 | 60.3% | 31:46 | 26.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:08:17 | 1637 | 19 | 60.3% |
| Barks & Brews 5K | 2026-05-25 | 5K | 31:46 | 410 | 8 | 54.6% |
| Run to Feed the Hungry | 2025-11-27 | 10K | 01:05:40 | 1178 | 18 | 52.6% |
| Barks & Brews 5K | 2025-05-26 | 5K | 31:41 | 307 | 5 | 54.1% |
| Beer City Half™ Sacramento 10K | 2024-05-04 | 10K | 56:33 | 38 | 60.4% |