M · Age 46 · Carmichael, CA
Runner Index
53.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
IAS 5K Run/Walk - 2026 5K
5K · 2026-04-04
57.8% AG
#2
Urban Cow Weekend
Half Marathon · 2026-09-26
52.9% AG
#3
Urban Cow Weekend
Half Marathon · 2024-10-05
48.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
3
Total Distance
47.2 km
Best Age-Graded
57.8%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
10th Overall at IAS 5K Run/Walk - 2026 5K · 2026-04-04
Best Age-Graded
Fastest Times
Carmichael, CA · Age 46
Runner Index
53.2
ParticipantTotal Races
3
Total KM
47.2 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
24:29
Best Year
2026 (2 races)
runclax — Community Local Athletes Index
5K
24:29
IAS 5K Run/Walk - 2026 5K
2026-04-04
57.8% AG
Half Marathon
01:58:29
Urban Cow Weekend
2026-09-26
52.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 48.9% | 02:06:12 | 21.1 km |
| 2026 | 2 | 57.8% | 24:29 | 26.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:58:29 | 1199 | 67 | 52.9% |
| IAS 5K Run/Walk - 2026 5K | 2026-04-04 | 5K | 24:29 | 10 | 3 | 57.8% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:06:12 | 1022 | 48.9% |