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runclaxCommunity Local Athletes Index · 5K · 10K · Half Marathon · MarathonSupport us

Mong Yang

M · Age 34 · Sacramento, CA

Runner Index

43.8

Participant

Average of your best 3 races in the past 3 years (any distance, by age-graded performance).

#1

Shamrock'n Weekend

5K · 2025-03-15

45.0% AG

#2

Credit Union SACTOWN Run

5K · 2025-04-06

43.5% AG

#3

Credit Union SACTOWN Run

5K · 2026-04-12

42.9% AG

Predicted Times

Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.

5K

25:38

10K

52:48

Half Marathon

01:55:02

Marathon

04:01:10

Races

5

Total Distance

41.1 km

Best Age-Graded

45.0%

Best Distance

5K

Trophy Case

🏆

Best Overall Finish

168th Overall at Credit Union SACTOWN Run · 2025-04-06

🥇

Best Age-Graded

45.0%Participant
⚡

Fastest Times

5K: 28:36Half Marathon: 02:38:42

Mong Yang

Sacramento, CA · Age 34

Runner Index

43.8

Participant

Total Races

5

Total KM

41.1 km

Career Podiums

0

Favorite Distance

5K

PB at Favorite

28:36

Best Year

2025 (2 races)

runclax — Community Local Athletes Index

Personal Bests

5K

28:36

Shamrock'n Weekend

2025-03-15

45.0% AG

Half Marathon

02:38:42

Urban Cow Weekend

2026-09-26

36.4% AG

Age-Graded Trend

Year by Year

YearRacesBest Age-GradedBest TimeDistance
2024141.5%31:005.0 km
2025245.0%28:3610.0 km
2026242.9%30:0726.1 km

Your peers

Runners close to you in age and ability, so you can line up your own little race series.

Race History

RaceDateDistanceTimeOverallAG PlaceAge-Graded
Urban Cow Weekend2026-09-26Half Marathon02:38:42279828836.4%
Credit Union SACTOWN Run2026-04-125K30:072374742.9%
Credit Union SACTOWN Run2025-04-065K29:3316843.5%
Shamrock'n Weekend2025-03-155K28:3629045.0%
Urban Cow Weekend2024-10-055K31:0035041.5%