F · Age 43 · Shingle Springs, CA
Runner Index
32.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Tunnel to Towers 5K Run & Walk
5K · 2025-11-01
33.8% AG
#2
Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K
5K · 2025-11-01
33.8% AG
#3
Sacramento Pride Run 5K
5K · 2025-06-14
29.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
5
Total Distance
25.0 km
Best Age-Graded
33.8%
Best Distance
5K
Best Overall Finish
130th Overall at Tunnel to Towers 5K Run & Walk · 2025-11-01
Best Age-Graded
Fastest Times
Shingle Springs, CA · Age 43
Runner Index
32.3
ParticipantTotal Races
5
Total KM
25.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
43:59
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
43:59
Tunnel to Towers 5K Run & Walk
2025-11-01
33.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 3 | 33.8% | 43:59 | 15.0 km |
| 2026 | 2 | 28.8% | 52:06 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Sacramento Pride Run | 2026-06-13 | 5K | 52:06 | 377 | 39 | 28.8% |
| Sacramento Pride Run 5K | 2026-06-13 | 5K | 52:06 | 377 | 39 | 28.8% |
| Tunnel to Towers 5K Run & Walk | 2025-11-01 | 5K | 43:59 | 130 | 12 | 33.8% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K | 2025-11-01 | 5K | 43:59 | 130 | 12 | 33.8% |
| Sacramento Pride Run 5K | 2025-06-14 | 5K | 50:57 | 275 | 35 | 29.2% |