F · Age 49 · Rancho Cordova, CA
Runner Index
45.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
47.3% AG
#2
Run Because You Can
5K · 2026-04-26
44.6% AG
#3
American River Parkway Half Marathon
5K · 2026-04-25
44.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
5
Total Distance
25.0 km
Best Age-Graded
47.3%
Best Distance
5K
Best Overall Finish
93rd Overall at American River Parkway Half Marathon · 2026-04-25
Best Age-Graded
Fastest Times
Rancho Cordova, CA · Age 49
Runner Index
45.4
ParticipantTotal Races
5
Total KM
25.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
33:06
Best Year
2026 (3 races)
runclax — Community Local Athletes Index
5K
33:06
Urban Cow Weekend
2024-10-05
47.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 47.3% | 33:06 | 5.0 km |
| 2025 | 1 | 23.6% | 01:05:43 | 5.0 km |
| 2026 | 3 | 44.6% | 35:30 | 15.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 37:39 | 886 | 38 | 42.5% |
| Run Because You Can | 2026-04-26 | 5K | 35:30 | 485 | 26 | 44.6% |
| American River Parkway Half Marathon | 2026-04-25 | 5K | 35:40 | 93 | 6 | 44.4% |
| Running of the Elk | 2025-03-30 | 5K | 01:05:43 | 612 | 41 | 23.6% |
| Urban Cow Weekend | 2024-10-05 | 5K | 33:06 | 443 | 47.3% |