F · Age 56 · Sacramento, CA
Runner Index
49.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2025-09-27
49.9% AG
#2
Urban Cow Weekend
5K · 2026-09-26
49.0% AG
#3
Urban Cow Weekend
Half Marathon · 2025-09-27
48.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
52.2 km
Best Age-Graded
49.9%
Best Distance
5K
Best Overall Finish
602nd Overall at Urban Cow Weekend · 2025-09-27
Best Age-Graded
Fastest Times
Sacramento, CA · Age 56
Runner Index
49.3
ParticipantTotal Races
4
Total KM
52.2 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
34:22
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
34:22
Urban Cow Weekend
2025-09-27
49.9% AG
Half Marathon
02:36:10
Urban Cow Weekend
2025-09-27
48.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 2 | 49.9% | 34:22 | 26.1 km |
| 2026 | 2 | 49.0% | 35:23 | 26.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:40:03 | 2837 | 47 | 48.3% |
| Urban Cow Weekend | 2026-09-26 | 5K | 35:23 | 744 | 14 | 49.0% |
| Urban Cow Weekend | 2025-09-27 | 5K | 34:22 | 602 | 49.9% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:36:10 | 2225 | 48.9% |