F · Age 47 · Citrus Heights, CA
Runner Index
40.7
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Break Free Run
5K · 2024-10-19
41.5% AG
#2
Gold Country Run 10K, 5K and Kids K Presented by Marshall 5K
5K · 2025-09-13
40.8% AG
#3
Beer City Half™ Sacramento 5K
5K · 2024-05-04
39.7% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
25.0 km
Best Age-Graded
41.5%
Best Distance
5K
Best Overall Finish
68th Overall at Break Free Run · 2024-10-19
Best Age-Graded
Fastest Times
Citrus Heights, CA · Age 47
Runner Index
40.7
ParticipantTotal Races
4
Total KM
25.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
36:55
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
36:55
Break Free Run
2024-10-19
41.5% AG
10K
01:20:04
Break Free Run 10K
2025-10-18
39.1% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 41.5% | 36:55 | 10.0 km |
| 2025 | 2 | 40.8% | 37:57 | 15.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Break Free Run 10K | 2025-10-18 | 10K | 01:20:04 | 74 | 10 | 39.1% |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 5K | 2025-09-13 | 5K | 37:57 | 141 | 11 | 40.8% |
| Break Free Run | 2024-10-19 | 5K | 36:55 | 68 | 7 | 41.5% |
| Beer City Half™ Sacramento 5K | 2024-05-04 | 5K | 38:10 | 158 | 39.7% |