F · Age 45 · Elk Grove, CA
Runner Index
30.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Running of the Elk 5K
5K · 2024-03-24
31.6% AG
#2
Shamrock'n Weekend
10K · 2026-03-14
30.0% AG
#3
Santa Hustle Roseville 5K
5K · 2023-12-10
29.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
7
Total Distance
40.0 km
Best Age-Graded
31.6%
Best Distance
5K
Best Overall Finish
274th Overall at Hot Pink Fun Run - Bubbles & Brews 5K · 2024-09-29
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 45
Runner Index
30.4
ParticipantTotal Races
7
Total KM
40.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
47:25
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
47:25
Running of the Elk 5K
2024-03-24
31.6% AG
10K
01:43:12
Shamrock'n Weekend
2026-03-14
30.0% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 29.4% | 50:59 | 5.0 km |
| 2024 | 2 | 31.6% | 47:25 | 10.0 km |
| 2025 | 3 | 27.4% | 55:23 | 15.0 km |
| 2026 | 1 | 30.0% | 01:43:12 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Shamrock'n Weekend | 2026-03-14 | 10K | 01:43:12 | 1488 | 30.0% | |
| Barks & Brews 5K | 2025-05-26 | 5K | 59:24 | 696 | 32 | 25.5% |
| Running of the Elk | 2025-03-30 | 5K | 55:23 | 510 | 42 | 27.4% |
| Shamrock'n Weekend | 2025-03-15 | 5K | 56:38 | 1875 | 26.8% | |
| Hot Pink Fun Run - Bubbles & Brews 5K | 2024-09-29 | 5K | 59:59 | 274 | 39 | 25.3% |
| Running of the Elk 5K | 2024-03-24 | 5K | 47:25 | 324 | 28 | 31.6% |
| Santa Hustle Roseville 5K | 2023-12-10 | 5K | 50:59 | 1034 | 94 | 29.4% |