F · Age 52 · West Sacramento, CA
Runner Index
43.6
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2025-09-27
44.9% AG
#2
Shamrock'n Weekend
10K · 2025-03-15
44.8% AG
#3
Urban Cow Weekend
5K · 2026-09-26
41.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
7
Total Distance
77.2 km
Best Age-Graded
44.9%
Best Distance
5K
Best Overall Finish
220th Overall at Beer City Half™ Sacramento 5K · 2025-05-04
Best Age-Graded
Fastest Times
West Sacramento, CA · Age 52
Runner Index
43.6
ParticipantTotal Races
7
Total KM
77.2 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
36:26
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
36:26
Urban Cow Weekend
2025-09-27
44.9% AG
10K
01:12:51
Shamrock'n Weekend
2025-03-15
44.8% AG
Half Marathon
02:55:12
Urban Cow Weekend
2024-10-05
41.0% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 41.0% | 02:55:12 | 21.1 km |
| 2025 | 4 | 44.9% | 36:26 | 30.0 km |
| 2026 | 2 | 41.2% | 40:09 | 26.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 40:09 | 1016 | 22 | 41.2% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 03:14:59 | 3667 | 37.3% | |
| Urban Cow Weekend | 2025-09-27 | 5K | 36:26 | 697 | 44.9% | |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 10K | 01:23:22 | 472 | 39.1% | |
| Beer City Half™ Sacramento 5K | 2025-05-04 | 5K | 40:02 | 220 | 7 | 40.4% |
| Shamrock'n Weekend | 2025-03-15 | 10K | 01:12:51 | 949 | 44.8% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:55:12 | 2421 | 41.0% |