F · Age 44 · Carmichael, CA
Runner Index
46.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run to Feed the Hungry
5K · 2025-11-27
48.9% AG
#2
Urban Cow Weekend
5K · 2024-10-05
47.2% AG
#3
Shamrock'n Weekend
10K · 2026-03-14
42.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
3
Total Distance
20.0 km
Best Age-Graded
48.9%
Best Distance
5K
Best Overall Finish
382nd Overall at Urban Cow Weekend · 2024-10-05
Best Age-Graded
Fastest Times
Carmichael, CA · Age 44
Runner Index
46.3
ParticipantTotal Races
3
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
30:59
Best Year
2024 (1 races)
runclax — Community Local Athletes Index
5K
30:59
Run to Feed the Hungry
2025-11-27
48.9% AG
10K
01:11:40
Shamrock'n Weekend
2026-03-14
42.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 47.2% | 31:47 | 5.0 km |
| 2025 | 1 | 48.9% | 30:59 | 5.0 km |
| 2026 | 1 | 42.9% | 01:11:40 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Shamrock'n Weekend | 2026-03-14 | 10K | 01:11:40 | 848 | 42.9% | |
| Run to Feed the Hungry | 2025-11-27 | 5K | 30:59 | 923 | 20 | 48.9% |
| Urban Cow Weekend | 2024-10-05 | 5K | 31:47 | 382 | 47.2% |