M · Age 45 · Sacramento, California · 8 races recorded
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No Runner Index yet. A Runner Index appears after 3 races in any 3-year window (the average of the best 3 age-graded performances).
Races
8
Total Distance
72.2 km
Best Age-Graded
55.0%
Best Distance
5K
5K
24:46
No Excuses 5K
2022-05-30
55.0% AG
Half Marathon
01:52:00
Urban Cow Half Marathon
2021-10-02
53.3% AG
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| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2021 | 2 | 53.3% | 37:29 | 26.1 km |
| 2022 | 3 | 55.0% | 24:46 | 15.0 km |
| 2023 | 3 | 46.9% | 30:32 | 31.1 km |
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Run to Feed the Hungry 5K · 2023-11-23 | 2023-11-23 | 5K | 34:11 | 942 | 45 | 40.2% |
| Shamrock'n Half Marathon Half Marathon · 2023-03-12 | 2023-03-12 | Half Marathon | 02:09:27 | 894 | 79 | 46.9% |
| Shamrock'n 5K & 10K 5K · 2023-03-11 | 2023-03-11 | 5K | 30:32 | 311 | 19 | 45.0% |
| Urban Cow Half Marathon 5K · 2022-10-01 | 2022-10-01 | 5K | 32:06 | 314 | 19 | 42.5% |
| No Excuses 5K 5K · 2022-05-30 | 2022-05-30 | 5K | 24:46 | 128 | 7 | 55.0% |
| Shamrock'n 5K & 10K 5K · 2022-03-12 | 2022-03-12 | 5K | 30:08 | 289 | 23 | 45.2% |
| Run to Feed the Hungry 5K · 2021-11-25 | 2021-11-25 | 5K | 37:29 | 983 | 54 | 36.1% |
| Urban Cow Half Marathon Half Marathon · 2021-10-02 | 2021-10-02 | Half Marathon | 01:52:00 | 397 | 37 | 53.3% |
Best Overall Finish
128th Overall at No Excuses 5K · 2022-05-30
Best Age-Graded
Fastest Times
Sacramento, California · Age 45
Total Races
8
Total KM
72.2 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
24:46
Best Year
2022 (3 races)
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