F · Age 45 · El Dorado Hills, California · 4 races recorded
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No Runner Index yet. A Runner Index appears after 3 races in any 3-year window (the average of the best 3 age-graded performances).
Races
4
Total Distance
20.0 km
Best Age-Graded
33.5%
Best Distance
5K
5K
44:28
Urban Cow Half Marathon
2023-09-30
33.5% AG
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| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2016 | 1 | 21.5% | 01:05:57 | 5.0 km |
| 2018 | 1 | 21.3% | 01:07:19 | 5.0 km |
| 2019 | 1 | 21.0% | 01:08:40 | 5.0 km |
| 2023 | 1 | 33.5% | 44:28 | 5.0 km |
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Half Marathon 5K · 2023-09-30 | 2023-09-30 | 5K | 44:28 | 723 | 66 | 33.5% |
| Urban Cow Half Marathon 5K · 2019-10-06 | 2019-10-06 | 5K | 01:08:40 | 1115 | 90 | 21.0% |
| Giant Race Sacramento 5K · 2018-04-21 | 2018-04-21 | 5K | 01:07:19 | 1511 | 280 | 21.3% |
| Courage Run at Granite Bay 5K · 2016-06-10 | 2016-06-10 | 5K | 01:05:57 | 170 | 24 | 21.5% |
Best Overall Finish
170th Overall at Courage Run at Granite Bay · 2016-06-10
Best Age-Graded
Fastest Times
El Dorado Hills, California · Age 45
Total Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
44:28
Best Year
2016 (1 races)
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