F · Age 49 · Rocklin, California
No Runner Index yet. Run 3 races in any 3-year window and your index will appear here (average of your best 3 age-graded performances).
Races
4
Total Distance
20.0 km
Best Age-Graded
46.3%
Best Distance
5K
Best Overall Finish
158th Overall at Dionysus Dash · 2016-05-22
Best Age-Graded
Fastest Times
Rocklin, California · Age 49
Total Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
32:08
Best Year
2019 (2 races)
runclax — Community Local Athletes Index
5K
32:08
Urban Cow Half Marathon
2019-10-06
46.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2016 | 1 | 36.7% | 39:19 | 5.0 km |
| 2018 | 1 | 39.2% | 37:39 | 5.0 km |
| 2019 | 2 | 46.3% | 32:08 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Half Marathon 5K · 2019-10-06 | 2019-10-06 | 5K | 32:08 | 286 | 5 | 46.3% |
| Run Rocklin 5K · 2019-04-07 | 2019-04-07 | 5K | 36:35 | 580 | 41 | 40.3% |
| Folsom Turkey Trot 5K · 2018-11-22 | 2018-11-22 | 5K | 37:39 | 715 | 63 | 39.2% |
| Dionysus Dash 5K · 2016-05-22 | 2016-05-22 | 5K | 39:19 | 158 | 37 | 36.7% |