M · Age 34 · Gold River, California · 4 races recorded
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No Runner Index yet. A Runner Index appears after 3 races in any 3-year window (the average of the best 3 age-graded performances).
Races
4
Total Distance
20.0 km
Best Age-Graded
45.5%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
1
5K
28:09
13th Annual Urban Cow Half Marathon
2017-10-01
45.5% AG
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| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2017 | 3 | 45.5% | 28:09 | 15.0 km |
| 2018 | 1 | 33.2% | 38:34 | 5.0 km |
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Half Marathon 5K · 2018-10-07 | 2018-10-07 | 5K | 38:34 | 412 | 9 | 33.2% |
| Run to Feed the Hungry 5K · 2017-11-23 | 2017-11-23 | 5K | 59:03 | 1672 | 83 | 21.7% |
| 13th Annual Urban Cow Half Marathon 5K · 2017-10-01 | 2017-10-01 | 5K | 28:09 | 123 | 1 | 45.5% |
| Fab 40's 5K Run/Walk 5K · 2017-07-29 | 2017-07-29 | 5K | 29:08 | 312 | 15 | 44.0% |
Best Overall Finish
123rd Overall at 13th Annual Urban Cow Half Marathon · 2017-10-01
Best Age-Graded
Fastest Times
Gold River, California · Age 34
Total Races
4
Total KM
20.0 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
28:09
Best Year
2017 (3 races)
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