Cassaundra Willis

F · Age 57 · Elk Grove, California

—

No Runner Index yet. Run 3 races in any 3-year window and your index will appear here (average of your best 3 age-graded performances).

Races

Total Distance

60.0 km

Best Age-Graded

40.6%

Best Distance

Trophy Case

Best Overall Finish

212th Overall at Susan B. Anthony Women's 5K · 2018-08-11

Best Age-Graded

40.6%Participant

Fastest Times

5K: 38:55

Elk Grove, California · Age 57

Total Races

Total KM

60.0 km

Career Podiums

Favorite Distance

PB at Favorite

38:55

Best Year

2018 (5 races)

runclax — Community Local Athletes Index

38:55

13th Annual Urban Cow Half Marathon

2017-10-01

40.6% AG

Year	Races	Best Age-Graded	Best Time	Distance
2016	2	38.8%	40:23	10.0 km
2017	3	40.6%	38:55	15.0 km
2018	5	40.6%	39:22	25.0 km
2019	2	39.8%	40:41	10.0 km

Runners close to you in age and ability, so you can line up your own little race series.

Race	Date	Distance	Time	Overall	AG Place	Age-Graded
Fab 40s 5K Run/Walk 5K · 2019-07-27	2019-07-27	5K	40:41	487	25	39.8%
Giant Race Sacramento 5K · 2019-03-30	2019-03-30	5K	43:32	863	102	37.2%
Urban Cow Half Marathon 5K · 2018-10-07	2018-10-07	5K	56:13	869	54	28.8%
Susan B. Anthony Women's 5K 5K · 2018-08-11	2018-08-11	5K	39:47	212	26	40.2%
Fab 40's 5K Run/Walk 5K · 2018-07-28	2018-07-28	5K	39:28	474	28	40.5%
Kaiser Permanente Women's Fitness Festival 5K · 2018-06-03	2018-06-03	5K	40:31	528	67	39.5%
Shamrock'n 5K & 10K 5K · 2018-03-10	2018-03-10	5K	39:22	645	28	40.6%
13th Annual Urban Cow Half Marathon 5K · 2017-10-01	2017-10-01	5K	38:55	466	32	40.6%
Fab 40's 5K Run/Walk 5K · 2017-07-29	2017-07-29	5K	39:45	617	33	39.8%
Kaiser Permanente Women's Fitness Festival 5K · 2017-06-04	2017-06-04	5K	41:27	721	76	38.2%
Kaiser Permanente Women's Fitness Festival 5K · 2016-06-05	2016-06-05	5K	40:23	716	85	38.8%
Running Of The Elk 5K · 2016-04-03	2016-04-03	5K	41:31	339	21	37.7%