F · Age 33 · Folsom, CA
Runner Index
59.1
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Running of the Elk 5K
5K · 2024-03-24
66.1% AG
#2
Break Free Run 5K
5K · 2025-10-18
58.5% AG
#3
Urban Cow Weekend
Half Marathon · 2026-09-26
52.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
23:48
10K
49:02
Half Marathon
01:47:12
Marathon
03:41:10
Races
3
Total Distance
31.1 km
Best Age-Graded
66.1%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
2
AG Wins
1
Best Overall Finish
7th Overall at Running of the Elk 5K · 2024-03-24
Best Age-Graded
Fastest Times
Folsom, CA · Age 33
Runner Index
59.1
ParticipantTotal Races
3
Total KM
31.1 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
21:07
Best Year
2024 (1 races)
runclax — Community Local Athletes Index
5K
21:07
Running of the Elk 5K
2024-03-24
66.1% AG
Half Marathon
02:00:05
Urban Cow Weekend
2026-09-26
52.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 66.1% | 21:07 | 5.0 km |
| 2025 | 1 | 58.5% | 23:58 | 5.0 km |
| 2026 | 1 | 52.8% | 02:00:05 | 21.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:00:05 | 1268 | 74 | 52.8% |
| Break Free Run 5K | 2025-10-18 | 5K | 23:58 | 14 | 1 | 58.5% |
| Running of the Elk 5K | 2024-03-24 | 5K | 21:07 | 7 | 3 | 66.1% |