M · Age 72 · Newcastle, CA
Runner Index
43.1
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
53.4% AG
#2
Urban Cow Weekend
5K · 2024-10-05
44.2% AG
#3
Urban Cow Weekend
5K · 2025-09-27
31.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
4
Total Distance
20.0 km
Best Age-Graded
53.4%
Best Distance
5K
Best Overall Finish
632nd Overall at Urban Cow Weekend · 2026-09-26
Best Age-Graded
Fastest Times
Newcastle, CA · Age 72
Runner Index
43.1
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
33:28
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
33:28
Urban Cow Weekend
2026-09-26
53.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 44.2% | 39:53 | 5.0 km |
| 2025 | 2 | 31.6% | 55:51 | 10.0 km |
| 2026 | 1 | 53.4% | 33:28 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 33:28 | 632 | 6 | 53.4% |
| Urban Cow Weekend | 2025-09-27 | 5K | 55:51 | 1301 | 31.6% | |
| Barks & Brews 5K | 2025-05-26 | 5K | 01:07:12 | 768 | 10 | 26.3% |
| Urban Cow Weekend | 2024-10-05 | 5K | 39:53 | 703 | 44.2% |