M · Age 74 · Sacramento, CA
Runner Index
62.3
Local CompetitiveAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run Because You Can
5K · 2026-04-26
62.8% AG
#2
Urban Cow Weekend
5K · 2025-09-27
62.1% AG
#3
Race for the Arts
5K · 2024-08-24
61.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
10
Total Distance
50.0 km
Best Age-Graded
62.8%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
3
AG Wins
2
Best Overall Finish
24th Overall at 11th Annual GO2 Sacramento 5K Walk/Run 5K · 2026-04-11
Best Age-Graded
Fastest Times
Sacramento, CA · Age 74
Runner Index
62.3
Local CompetitiveTotal Races
10
Total KM
50.0 km
Career Podiums
3
Favorite Distance
5K
PB at Favorite
28:31
Best Year
2026 (5 races)
runclax — Community Local Athletes Index
5K
28:31
Race for the Arts
2024-08-24
61.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 61.9% | 28:31 | 10.0 km |
| 2025 | 3 | 62.1% | 29:11 | 15.0 km |
| 2026 | 5 | 62.8% | 28:53 | 25.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 30:45 | 442 | 5 | 59.9% |
| Race for the Arts | 2026-08-22 | 5K | 31:59 | 132 | 10 | 56.7% |
| Race for the Arts 5K 5K | 2026-08-22 | 5K | 31:59 | 132 | 56.7% | |
| Run Because You Can | 2026-04-26 | 5K | 28:53 | 189 | 1 | 62.8% |
| 11th Annual GO2 Sacramento 5K Walk/Run 5K | 2026-04-11 | 5K | 29:41 | 24 | 1 | 61.1% |
| Urban Cow Weekend | 2025-09-27 | 5K | 29:11 | 323 | 62.1% | |
| Race for the Arts | 2025-08-23 | 5K | 29:43 | 125 | 60.2% | |
| Run Because You Can | 2025-04-27 | 5K | 29:41 | 179 | 2 | 60.2% |
| Urban Cow Weekend | 2024-10-05 | 5K | 29:00 | 273 | 61.6% | |
| Race for the Arts | 2024-08-24 | 5K | 28:31 | 112 | 61.9% |