F · Age 40 · Folsom, CA
Runner Index
49.8
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2026-09-26
51.4% AG
#2
Shamrock'n Weekend
Half Marathon · 2026-03-14
49.3% AG
#3
Urban Cow Weekend
5K · 2025-09-27
48.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
3
Total Distance
47.2 km
Best Age-Graded
51.4%
Best Distance
Half Marathon
Best Overall Finish
354th Overall at Urban Cow Weekend · 2025-09-27
Best Age-Graded
Fastest Times
Folsom, CA · Age 40
Runner Index
49.8
ParticipantTotal Races
3
Total KM
47.2 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
29:45
Best Year
2026 (2 races)
runclax — Community Local Athletes Index
5K
29:45
Urban Cow Weekend
2025-09-27
48.8% AG
Half Marathon
02:07:31
Urban Cow Weekend
2026-09-26
51.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 1 | 48.8% | 29:45 | 5.0 km |
| 2026 | 2 | 51.4% | 02:07:31 | 42.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:07:31 | 1599 | 91 | 51.4% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 02:12:03 | 1817 | 49.3% | |
| Urban Cow Weekend | 2025-09-27 | 5K | 29:45 | 354 | 48.8% |