M · Age 30 · Carmichael, CA
Runner Index
36.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
37.9% AG
#2
Dia De Los Miles
5K · 2025-10-26
35.9% AG
#3
Shamrock'n Weekend
5K · 2026-03-14
35.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
10
Total Distance
98.3 km
Best Age-Graded
37.9%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
5
AG Wins
1
Best Overall Finish
203rd Overall at Sacramento Pride Run 5K · 2025-06-14
Best Age-Graded
Fastest Times
Carmichael, CA · Age 30
Runner Index
36.3
ParticipantTotal Races
10
Total KM
98.3 km
Career Podiums
5
Favorite Distance
5K
PB at Favorite
33:49
Best Year
2026 (7 races)
runclax — Community Local Athletes Index
5K
33:49
Urban Cow Weekend
2026-09-26
37.9% AG
Half Marathon
02:59:00
Urban Cow Weekend
2026-09-26
32.1% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 3 | 35.9% | 35:42 | 31.1 km |
| 2026 | 7 | 37.9% | 33:49 | 67.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 33:49 | 652 | 2 | 37.9% |
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:59:00 | 3246 | 9 | 32.1% |
| Sacramento Pride Run | 2026-06-13 | 5K | 36:35 | 241 | 2 | 35.0% |
| Sacramento Pride Run 5K | 2026-06-13 | 5K | 36:35 | 241 | 2 | 35.0% |
| Barks & Brews 5K | 2026-05-25 | 5K | 36:30 | 554 | 1 | 35.1% |
| Shamrock'n Weekend | 2026-03-14 | 5K | 36:23 | 1033 | 35.2% | |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 03:14:32 | 3660 | 29.6% | |
| Dia De Los Miles | 2025-10-26 | 5K | 35:42 | 554 | 4 | 35.9% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 03:22:33 | 2932 | 28.4% | |
| Sacramento Pride Run 5K | 2025-06-14 | 5K | 38:13 | 203 | 2 | 33.5% |