F · Age 51 · Citrus Heights, CA
Runner Index
45.7
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Chocolate Chase 5K
5K · 2025-05-18
47.4% AG
#2
Running of the Elk
5K · 2025-03-30
45.3% AG
#3
Urban Cow Weekend
5K · 2025-09-27
44.5% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
10
Total Distance
82.2 km
Best Age-Graded
47.4%
Best Distance
5K
Best Overall Finish
129th Overall at Chocolate Chase 5K · 2025-05-18
Best Age-Graded
Fastest Times
Citrus Heights, CA · Age 51
Runner Index
45.7
ParticipantTotal Races
10
Total KM
82.2 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
34:09
Best Year
2025 (7 races)
runclax — Community Local Athletes Index
5K
34:09
Chocolate Chase 5K
2025-05-18
47.4% AG
Half Marathon
02:53:52
Urban Cow Weekend
2025-09-27
41.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 39.0% | 41:04 | 10.0 km |
| 2025 | 7 | 47.4% | 34:09 | 67.2 km |
| 2026 | 1 | 36.7% | 44:38 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 44:38 | 1219 | 31 | 36.7% |
| Dia De Los Miles | 2025-10-26 | 5K | 36:47 | 601 | 28 | 44.0% |
| Urban Cow Weekend | 2025-09-27 | 5K | 36:21 | 694 | 44.5% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:53:52 | 2626 | 41.3% | |
| Chocolate Chase 5K | 2025-05-18 | 5K | 34:09 | 129 | 10 | 47.4% |
| Running of the Elk | 2025-03-30 | 5K | 35:44 | 253 | 7 | 45.3% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 03:03:16 | 2823 | 39.2% | |
| Shamrock'n Weekend | 2025-03-15 | 5K | 37:29 | 933 | 43.2% | |
| Fair Oaks Day of the Dead 5K | 2024-10-27 | 5K | 41:04 | 236 | 14 | 39.0% |
| Race for the Arts | 2024-08-24 | 5K | 45:32 | 313 | 35.1% |