F · Age 49 · Carmichael, CA
Runner Index
40.6
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Rancho Cordova PAL Holiday Run
10K · 2024-12-14
42.8% AG
#2
Shamrock'n Weekend
Half Marathon · 2025-03-15
39.6% AG
#3
Urban Cow Weekend
Half Marathon · 2025-09-27
39.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
7
Total Distance
125.5 km
Best Age-Graded
42.8%
Best Distance
10K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
39th Overall at Rancho Cordova PAL Holiday Run · 2024-12-14
Best Age-Graded
Fastest Times
Carmichael, CA · Age 49
Runner Index
40.6
ParticipantTotal Races
7
Total KM
125.5 km
Career Podiums
1
Favorite Distance
10K
PB at Favorite
01:13:51
Best Year
2026 (3 races)
runclax — Community Local Athletes Index
10K
01:13:51
Rancho Cordova PAL Holiday Run
2024-12-14
42.8% AG
Half Marathon
02:55:18
Shamrock'n Weekend
2025-03-15
39.6% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 42.8% | 01:13:51 | 31.1 km |
| 2025 | 2 | 39.6% | 02:55:18 | 42.2 km |
| 2026 | 3 | 39.0% | 01:31:18 | 52.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 03:01:46 | 3290 | 126 | 39.0% |
| Lake Natoma Trail Run | 2026-06-06 | 10K | 01:31:18 | 86 | 12 | 34.9% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 03:03:29 | 3569 | 38.3% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:57:19 | 2681 | 39.6% | |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:55:18 | 2681 | 39.6% | |
| Rancho Cordova PAL Holiday Run | 2024-12-14 | 10K | 01:13:51 | 39 | 3 | 42.8% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:55:26 | 2424 | 39.6% |