F · Age 45 · EL DORADO HILLS, CA
Runner Index
56.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Santa Hustle Roseville 5K
5K · 2023-12-10
59.5% AG
#2
Beer City Half™ Sacramento 10K
10K · 2024-05-04
55.9% AG
#3
Shamrock'n Weekend
10K · 2025-03-15
54.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:07
10K
54:56
Half Marathon
02:00:36
Marathon
04:05:14
Races
4
Total Distance
35.0 km
Best Age-Graded
59.5%
Best Distance
5K
Best Overall Finish
28th Overall at Beer City Half™ Sacramento 10K · 2024-05-04
Best Age-Graded
Fastest Times
EL DORADO HILLS, CA · Age 45
Runner Index
56.5
ParticipantTotal Races
4
Total KM
35.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
25:14
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
25:14
Santa Hustle Roseville 5K
2023-12-10
59.5% AG
10K
54:34
Beer City Half™ Sacramento 10K
2024-05-04
55.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 59.5% | 25:14 | 5.0 km |
| 2024 | 1 | 55.9% | 54:34 | 10.0 km |
| 2025 | 2 | 54.0% | 56:59 | 20.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 10K | 01:03:03 | 140 | 48.8% | |
| Shamrock'n Weekend | 2025-03-15 | 10K | 56:59 | 275 | 54.0% | |
| Beer City Half™ Sacramento 10K | 2024-05-04 | 10K | 54:34 | 28 | 55.9% | |
| Santa Hustle Roseville 5K | 2023-12-10 | 5K | 25:14 | 96 | 4 | 59.5% |