M · Age 45 · Rancho Cordova, CA
Runner Index
55.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
59.0% AG
#2
Urban Cow Weekend
Half Marathon · 2026-09-26
55.0% AG
#3
Shamrock'n Weekend
Half Marathon · 2026-03-14
52.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:17
10K
51:19
Half Marathon
01:51:57
Marathon
03:51:36
Races
4
Total Distance
52.2 km
Best Age-Graded
59.0%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
95th Overall at Urban Cow Weekend · 2026-09-26
Best Age-Graded
Fastest Times
Rancho Cordova, CA · Age 45
Runner Index
55.5
ParticipantTotal Races
4
Total KM
52.2 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
23:48
Best Year
2026 (3 races)
runclax — Community Local Athletes Index
5K
23:48
Urban Cow Weekend
2026-09-26
59.0% AG
Half Marathon
01:52:59
Urban Cow Weekend
2026-09-26
55.0% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 43.1% | 31:51 | 5.0 km |
| 2026 | 3 | 59.0% | 23:48 | 47.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:52:59 | 910 | 50 | 55.0% |
| Urban Cow Weekend | 2026-09-26 | 5K | 23:48 | 95 | 3 | 59.0% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 01:57:17 | 1031 | 52.6% | |
| Running of the Elk 5K | 2024-03-24 | 5K | 31:51 | 102 | 6 | 43.1% |