F · Age 45 · Sacramento, CA
Runner Index
48.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2026-09-26
51.8% AG
#2
Urban Cow Weekend
5K · 2025-09-27
46.8% AG
#3
Shamrock'n Weekend
10K · 2026-03-14
46.5% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
9
Total Distance
130.5 km
Best Age-Graded
51.8%
Best Distance
Half Marathon
Best Overall Finish
195th Overall at Sacramento Pride Run 5K · 2025-06-14
Best Age-Graded
Fastest Times
Sacramento, CA · Age 45
Runner Index
48.4
ParticipantTotal Races
9
Total KM
130.5 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
32:23
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
32:23
Urban Cow Weekend
2025-09-27
46.8% AG
10K
01:06:07
Shamrock'n Weekend
2026-03-14
46.5% AG
Half Marathon
02:11:25
Urban Cow Weekend
2026-09-26
51.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 40.3% | 37:17 | 26.1 km |
| 2025 | 4 | 46.8% | 32:23 | 52.2 km |
| 2026 | 3 | 51.8% | 01:06:07 | 52.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:11:25 | 1760 | 46 | 51.8% |
| Shamrock'n Weekend | 2026-03-14 | 10K | 01:06:07 | 612 | 46.5% | |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 02:25:59 | 2503 | 46.2% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:44:17 | 2437 | 41.1% | |
| Urban Cow Weekend | 2025-09-27 | 5K | 32:23 | 492 | 46.8% | |
| Sacramento Pride Run 5K | 2025-06-14 | 5K | 37:29 | 195 | 21 | 40.0% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:54:59 | 2674 | 38.2% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 37:17 | 605 | 40.3% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:57:16 | 2452 | 37.8% |