M · Age 53 · West Sacramento, CA
Runner Index
44.6
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Día De Los Muertos 5k Race 5K
5K · 2024-11-02
45.0% AG
#2
Beer City Half™ Sacramento 5K
5K · 2024-05-04
44.8% AG
#3
Urban Cow Weekend
5K · 2026-09-26
44.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
7
Total Distance
35.0 km
Best Age-Graded
45.0%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
2
AG Wins
2
Best Overall Finish
23rd Overall at Día De Los Muertos 5k Race 5K · 2024-11-02
Best Age-Graded
Fastest Times
West Sacramento, CA · Age 53
Runner Index
44.6
ParticipantTotal Races
7
Total KM
35.0 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
32:42
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
32:42
Día De Los Muertos 5k Race 5K
2024-11-02
45.0% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 45.0% | 32:42 | 15.0 km |
| 2025 | 3 | 42.6% | 34:50 | 15.0 km |
| 2026 | 1 | 44.0% | 34:03 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 34:03 | 673 | 18 | 44.0% |
| Día De Los Muertos 5k Race 5K | 2025-11-01 | 5K | 35:24 | 64 | 1 | 41.9% |
| Urban Cow Weekend | 2025-09-27 | 5K | 36:44 | 710 | 40.4% | |
| Beer City Half™ Sacramento 5K | 2025-05-04 | 5K | 34:50 | 155 | 8 | 42.6% |
| Día De Los Muertos 5k Race 5K | 2024-11-02 | 5K | 32:42 | 23 | 1 | 45.0% |
| Urban Cow Weekend | 2024-10-05 | 5K | 34:25 | 505 | 42.8% | |
| Beer City Half™ Sacramento 5K | 2024-05-04 | 5K | 32:53 | 93 | 44.8% |