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runclaxCommunity Local Athletes Index · 5K · 10K · Half Marathon · MarathonSupport us

Betty Cousins

F · Age 65 · Lathrop, CA

Runner Index

46.7

Participant

Average of your best 3 races in the past 3 years (any distance, by age-graded performance).

#1

American River Parkway Half Marathon

5K · 2026-04-25

48.3% AG

#2

Barks & Brews 5K

5K · 2026-05-25

47.2% AG

#3

Shamrock'n Weekend

5K · 2026-03-14

44.7% AG

Predicted Times

Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.

5K

27:48

10K

57:32

Half Marathon

02:05:44

Marathon

04:19:52

Races

4

Total Distance

20.0 km

Best Age-Graded

48.3%

Best Distance

5K

Overall Podiums

0

Overall Wins

0

AG Podiums

1

AG Wins

0

Trophy Case

🏆

Best Overall Finish

126th Overall at American River Parkway Half Marathon · 2026-04-25

🥇

Best Age-Graded

48.3%Participant
⚡

Fastest Times

5K: 40:20

Betty Cousins

Lathrop, CA · Age 65

Runner Index

46.7

Participant

Total Races

4

Total KM

20.0 km

Career Podiums

1

Favorite Distance

5K

PB at Favorite

40:20

Best Year

2026 (3 races)

runclax — Community Local Athletes Index

Personal Bests

5K

40:20

American River Parkway Half Marathon

2026-04-25

48.3% AG

Age-Graded Trend

Year by Year

YearRacesBest Age-GradedBest TimeDistance
2025141.0%47:325.0 km
2026348.3%40:2015.0 km

Your peers

Runners close to you in age and ability, so you can line up your own little race series.

Race History

RaceDateDistanceTimeOverallAG PlaceAge-Graded
Barks & Brews 5K2026-05-255K41:15666847.2%
American River Parkway Half Marathon2026-04-255K40:20126348.3%
Shamrock'n Weekend2026-03-145K43:36154644.7%
Run to Feed the Hungry2025-11-275K47:3218201641.0%