F · Age 45 · West Sacramento, CA
Runner Index
54.7
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Sacramento Pride Run 5K
5K · 2025-06-14
57.0% AG
#2
Shamrock'n Weekend
5K · 2025-03-15
55.2% AG
#3
Urban Cow Weekend
Half Marathon · 2024-10-05
51.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
56:42
Half Marathon
02:04:29
Marathon
04:13:07
Races
7
Total Distance
51.1 km
Best Age-Graded
57.0%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
46th Overall at Sacramento Pride Run 5K · 2025-06-14
Best Age-Graded
Fastest Times
West Sacramento, CA · Age 45
Runner Index
54.7
ParticipantTotal Races
7
Total KM
51.1 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
26:36
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
26:36
Sacramento Pride Run 5K
2025-06-14
57.0% AG
Half Marathon
02:09:59
Urban Cow Weekend
2024-10-05
51.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 23.9% | 01:02:54 | 5.0 km |
| 2024 | 2 | 51.9% | 54:55 | 26.1 km |
| 2025 | 3 | 57.0% | 26:36 | 15.0 km |
| 2026 | 1 | 28.9% | 53:03 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Kaiser Permanente Women's Fitness Festival | 2026-06-07 | 5K | 53:03 | 889 | 28.9% | |
| Sacramento Pride Run 5K | 2025-06-14 | 5K | 26:36 | 46 | 2 | 57.0% |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 5K | 50:00 | 811 | 30.3% | |
| Shamrock'n Weekend | 2025-03-15 | 5K | 27:28 | 233 | 55.2% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:09:59 | 1167 | 51.9% | |
| Susan B Anthony Women’s 5K | 2024-08-03 | 5K | 54:55 | 218 | 23 | 27.6% |
| Santa Hustle Roseville 5K | 2023-12-10 | 5K | 01:02:54 | 1387 | 129 | 23.9% |