M · Age 49 · Fair Oaks, CA
Runner Index
43.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
47.7% AG
#2
Urban Cow Weekend
Half Marathon · 2024-10-05
44.6% AG
#3
Urban Cow Weekend
5K · 2025-09-27
37.7% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
3
Total Distance
31.1 km
Best Age-Graded
47.7%
Best Distance
5K
Best Overall Finish
311th Overall at Urban Cow Weekend · 2024-10-05
Best Age-Graded
Fastest Times
Fair Oaks, CA · Age 49
Runner Index
43.4
ParticipantTotal Races
3
Total KM
31.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
29:53
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
29:53
Urban Cow Weekend
2024-10-05
47.7% AG
Half Marathon
02:21:39
Urban Cow Weekend
2024-10-05
44.6% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 47.7% | 29:53 | 26.1 km |
| 2025 | 1 | 37.7% | 38:07 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2025-09-27 | 5K | 38:07 | 790 | 37.7% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 29:53 | 311 | 47.7% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:21:39 | 1591 | 44.6% |