F · Age 40 · Elk Grove, CA
Runner Index
65.3
Local CompetitiveAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Running of the Elk
5K · 2025-03-30
66.4% AG
#2
Run for a Safe Haven
5K · 2024-10-25
65.2% AG
#3
Run 4 Hunger
5K · 2025-07-04
64.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
22:25
10K
45:48
Half Marathon
01:40:20
Marathon
03:25:41
Races
5
Total Distance
25.0 km
Best Age-Graded
66.4%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
5
AG Wins
2
Best Overall Finish
5th Overall at Run for a Safe Haven · 2024-10-25
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 40
Runner Index
65.3
Local CompetitiveTotal Races
5
Total KM
25.0 km
Career Podiums
5
Favorite Distance
5K
PB at Favorite
21:53
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
21:53
Running of the Elk
2025-03-30
66.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 65.2% | 22:09 | 5.0 km |
| 2025 | 2 | 66.4% | 21:53 | 10.0 km |
| 2026 | 2 | 59.8% | 24:29 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Run 4 Hunger | 2026-07-04 | 5K | 24:29 | 49 | 3 | 59.8% |
| Running of the Elk | 2026-03-29 | 5K | 24:48 | 46 | 1 | 59.0% |
| Run 4 Hunger | 2025-07-04 | 5K | 22:37 | 39 | 3 | 64.2% |
| Running of the Elk | 2025-03-30 | 5K | 21:53 | 18 | 2 | 66.4% |
| Run for a Safe Haven | 2024-10-25 | 5K | 22:09 | 5 | 1 | 65.2% |